Recognizing World Misophonia Awareness Day

World Misophonia Awareness Day: A Call to Action

What is Misophonia?

Misophonia, also known as sound sensitivity syndrome, is a condition characterized by strong emotional and physical reactions to specific sounds that typically do not bother others. According to H.R. 573 IH, this reaction can range from anxiety and anger to disgust.

The Science Behind Misophonia

Misophonia is associated with abnormal connectivity in the brain between sensory processing regions and areas responsible for emotion regulation, which may contribute to the intense reactions to benign stimuli. Research has shown that misophonia can be linked to heightened brain activity in regions responsible for emotional processing.

The Impact of Misophonia

Symptoms of misophonia manifest emotionally, physically, and behaviorally, including increased heart rate, blood pressure, and a fight-or-flight response when exposed to trigger sounds. Misophonia typically starts to express itself between the ages of 9 and 13 and can be lifelong, as no evidence-based treatment exists yet.

The Importance of Awareness and Support

Misophonia affects approximately 4.6 percent of adults in the United States, indicating a serious health concern. While misophonia may also occur concurrently with other mental health conditions, such as generalized anxiety, post-traumatic stress disorder (PTSD), and depression, it can significantly impact mental health, quality of life, and daily functioning.

What Can We Do?

Recognize World Misophonia Awareness Day to increase awareness and understanding of misophonia as a legitimate mental disorder that affects social and emotional well-being.
Support further research into the causes, prevalence, and treatment options for misophonia, including its neurological and genetic components.
Provide training to healthcare workers and mental health professionals on recognizing the effects and signs of misophonia to ensure timely, compassionate care.
Encourage the development of accommodations for those suffering with misophonia.

Get Involved

In 2025, H.R. 573 IH was introduced in the House of Representatives to recognize World Misophonia Awareness Day and promote awareness, research, and support for those affected by misophonia. You can access the full text of the bill on the Government Publishing Office website at https://www.govinfo.gov/app/details/BILLS-119hres573ih.